Getting Started at CFN
Whether you’re an experienced CrossFitter, lead an active lifestyle, or are just starting your fitness journey, CrossFit is for YOU! Our customizable workouts meet you at your current fitness level and evolve as you advance in the gym. If you’re just learning the basics, fine-tuning your form, or advancing your skill level, we’re here for you.
The toughest part is just getting in the door! Once you’re here, we know you’ll be hooked.
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New to CrossFit?
To make sure you’re safe and prepared for our normal class environment, we require members who do not have at least six months of experience at another CrossFit gym to attend our two-part intro class series.
In these classes, we’ll explain the basics of CrossFit, how we structure our classes, and cover the functional movements to ensure you have the proper form. We’ll cap off each of the classes with a CrossFit workout to get you comfortable with the format.
Intro classes usually occur on the first Monday and Tuesday of every month. If that doesn’t fit your schedule or you’d prefer personalized attention, we offer one-on-one intro classes for $75 per session. These can be scheduled at your convenience.
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New to CFN
CrossFit Nashville has been apart of the Nashville community for over 14 years! We pride ourselves on being a CrossFit gym for athletes at all stages of life. Whether you are trying CrossFit for the first time, preparing for the Open, or just want to stay in shape to play with your kids, we are the gym for you. Come check out our community anytime, we'd love to show you around.
